Winter is coming, it always does.
Not the weather, but dark times in our lives – outside events or inside our own minds, our thoughts
And being prepared – having a plan – for when these times come is advised, so we’re not at the mercy of these events like being unprepared for a hurricane that’s coming or our negative loop thought patterns.
We have the advantage of being able to prepare,
and if we’re prepared we can struggle against these difficulties in new ways.
Joe DiAndrea 