Ultra Runnin’

This page is all the notes I’ve gathered along my ultra journey.

Start Here

What is an Ultramarathon and is it for me?

Do you have what it takes to run an ultramarathon?

10 Ultramarathon Tips: Do You Really Want to Run an Ultra? 

How to plan your marathon and ultramarathon races for the year


5 beginner running tips | 5 tips I wish I knew

5 principles for ultra training

9 pieces of advice to go from a 50-mile to a 100-mile ultramarathon 

Ultramarathons: Training for life & mental bank deposits

Why is the long run so important when running Ultramarathons?

How to increase weekly mileage for runners without getting hurt!

5 Tips for Using Marathons as Training for Ultras

8 tips for when running on the trails.

How I trained for a 200-Mile Ultramarathon


How runners can fix (and prevent) chafing issues, for good!

Arch pain and runners

Runners Heel


Crewing Ultras: what, how, & Aid Stations

Race Reports

Philly Four Corners Race Report

Hyner 50k Race Report

Buckeye 200 Race Report

200-mile race reflections