714. 200 mile race reflections

• I’d do it again
• It hurt, but I loved every second 
• I’ve grown, by not taking things as personal. By being lighter. Ill try to carry this with me as the high wears away. 
• Visualize race day everyday, the highs, lows, the finish- this helped because I played the scene in my mind hundreds of times. There wasn’t any real surprises. 
• Train hard – anyone can run this type of race, but if you don’t train you’ll be physically and mentally wrecked no matter how ‘experienced.’
• Train smart and be consistent 

I documented the journey. Video is posted on YouTube, check it out