662. running 100 miles

Not everyone will do it

But most people can do it

Of course with the right training, nutrition, and recovery. 

And the putting aside of excuses that seem logical in the moment 

Maybe people should run 100 miles in their lifetime 

Even if it takes 5 years to achieve, that’s okay 

It’s not a race against anyone.

It’s a personal journey 

And one worth going down.

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