Health is wealth
Ever see someone sick?
What’s their only goal?
To get better.
Well, if they have hope. Hope gives us everything.
Hopeless is a scary place.
Ever see someone who is healthy?
They can chase other goals – financial, personal, relationships
That’s a form of freedom – being able to chase the goals we want to achieve. Do the things we want to do, even if that’s just walking up a flight of steps.
But we can’t do that if we’re bedridden with a bunch of health problems.
And that’s where it all starts – our health.
And be mindful of the stories we’re telling ourselves
“I’ve always been this way”
“I can change and become the person I want”
“Family genes”
“I put in the work and the results show”
“Too much going on”
“I find the time to be healthy and fit”
They’re all stories we could tell ourselves.
Why not tell stories that help us get better?
Because it’s hard.
It’s hard to face reality, it’s a tough pill to swallow that we’ve been slacking and it’s a scary unknown road ahead with what work we know we need to put in.
But we can do it.
We must do it.
After all, without our bodies – where are we going to go?
Joe DiAndrea 