Anger can be used as fuel, I’ll prove you wrong
Disappointment can be the catalyst for our life change
Frustration can hold us back or fuel us
Happiness can mislead us or be our ultimate goal
Emotions have pros and cons, strengths and weakness
The emotion doesn’t matter, it’s how we choose to react to these emotions
“They made me punch him in the face”
Well, they may have egged you on, and then yeah you punched him – but that small gap between the egging and the punching…
With that small gap we can choose what the response is. Punching them in the face, walking away, unfriending them, whatever we want our response to be
Because It doesn’t have to be punching him in the face
Reflecting on reactions
Joe DiAndrea 