A mantra means a sacred utterance – a word or a phrase, thought, or sound, anything that provides us with help – help with focus, clarity, and guidance.
planting the garden of our mind with intentional seeds vs letting random weeds grow rampant.
what’s a mantra that you’ve used?
Relentless forward progress RFP
Keep on stepping
I’ve got the power
1% better
Do the work
Om
I have the power within me
I can control my mind
and so many more