Feet pounding, heart racing,
Breath in rhythm, forward facing.
Wind rushes by, muscles burn,
With each stride, more to learn.
Freedom found in motion’s flow,
How far, how fast? Only you know.
Slowly getting back to running after 12 weeks off from this shin issue
There’s just something about running, it hits differently.
These 12 weeks, it wasn’t “not doing anything”
Still biking and working out, just no running
Being flexible in the approach, in how we work out, there’s value there.
If one way doesn’t work, try another, and another
Or just make an excuse up
Joe DiAndrea 