Not feeling your best
This may have been how it’s slowly progressed to this point
- Just not enough sleep each night
- Not enough water each day, too much coffee and alcohol (which majorly affects sleep)
- Having a cluttered mind/ not calming the mind or processing thoughts & emotions
- Distracting activities are more like social media and TV
And it happens,
Sometimes we strike out, others we get on base, and sometimes we smack it out the park
Either way, it’s okay
But only if we keep getting up to bat
that’s the most important part
trying to do better even when we don’t want to
When every fiber in your being doesn’t want to do something that we know is for the better for us, we can work on doing whatever that thing is right at that moment
or at least that day.
Low points, don’t last forever
“this too shall pass”
valleys eventually turn into mountains
So do what you can,
the best you can
in the moment,
with a smile on your face
for enough days
get that mojo back
Joe DiAndrea 