what an important activity, it’s really a meeting with yourslef to plan for the week.
Yeah, the weekly flow is the same but sometimes they switch up
and this next few weeks is going to be a switch up with some traveling going on.
the plan for the time block? to make the most of my time there.
- minimal social media/ internet
- max presence
- learn Spanish and drawing
- move more and keep doing acroyoga
- write more
- mediate
- take pictures
- close out the year
- plan for next year
The power list will be a tool that I continue to use; of course with a slightly different flow than usual, here are 5 critical items I plan to finish each day.
- Ponder, Write, Post
- WOD / Nutrition
- No herba
- Meditate 2 x 10 min
- Take 3 pictures throughout the day
And some reminders:
- Embrace today
- Learn Spanish
- Learn to draw
Joe DiAndrea 