what we put in, comes out
If we put junk in our bodies, we may gain weight or become unhealthy
If we ask bad questions, we get bad answers
and if we get bad sleep, we have low energy
the inverse is also true though.
If we put healthy food in our bodies, our bodies are healthy and it may feel like we have unlimited energy
if we ask better questions, we get better answers
and if we get good sleep, we have more energy
It’s all about what goes in, not what comes out
change your life? change what’s going in.
Joe DiAndrea 