With time comes flow, how we do things, our routines
Sometimes the routines lift us up, other times they drag us down
but everyone has a routine that they do
and when we want to change something in our life, we got to change the routine
We all have the same amount of hours per day (duh) so it’s what we do with those hours,
how we operate
how we move
Paying attention to the routines and habits we have is something worth taking note of
Joe DiAndrea 