“I don’t know why, but this makes me feel (sad, depressed, hurt)”
What would happen if you said that in a relationship?
Would the person hear you out? Or tell you to figure it out and get over it?
Would the person be willing to change or adjust?
Would they help you through your emotions?
If not, maybe it’s time to have an even harder conversation
Because isn’t the point of relationships there to help us grow?
Joe DiAndrea 