Why clutter your mind with useless knowledge? useless meaning knowledge that isn't important to our line of work or what we are currently doing in the moment. who cares about the facts of the war of 1812, maybe it's important to know the reason of the war, but the nitty gritty? Okay, it was between … Continue reading 1364. Cluttering Mind, Election, and knowledge
1363. Going around coming around
What goes around comes around It’s a cliché something that gets tossed around It sounds good. Do you believe it? Napoleon Hill said, “I fully realize that no wealth or position can long endure, unless built upon truth and justice; therefore, I will engage in no transaction which does not benefit all whom it affects.… … Continue reading 1363. Going around coming around
1362. Flossing, Swimming naked, and Father Time
I just looked up on google how many people floss daily... 30%, only 30% of the people in the world floss daily. How can something as little as flossing, which takes about a minute or two to do, not be getting done? Someone who flosses daily vs someone who doesn't is going to have way … Continue reading 1362. Flossing, Swimming naked, and Father Time
1361. Keeping honest
It’s easy to cheat when no one is looking To cut corners To not do what you say you’re gonna do But who’s getting cheated? It ain’t anybody It’s you getting cheated. Why cheat yourself? It’s self sabotaging. An easy way out Maybe I just show up, but showing up is only half the battle. … Continue reading 1361. Keeping honest
1360. Garbage in, Garbage out
what we put in, comes out If we put junk in our bodies, we may gain weight or become unhealthy If we ask bad questions, we get bad answers and if we get bad sleep, we have low energy the inverse is also true though. If we put healthy food in our bodies, our bodies … Continue reading 1360. Garbage in, Garbage out
1359. Power of positive thinking: 4 principles, 5 prompts, and 6 exercises
Power of positive thinking, a book for the ages. It was written over 70 years ago and still applies to us today. The biggest lesson for me: Our thoughts influence reality. Our mindset shapes our experiences and outcomes. It really is all about attitude, even more so than what the facts say. 4 principles Self-talk … Continue reading 1359. Power of positive thinking: 4 principles, 5 prompts, and 6 exercises
1358. Numbing & Distraction is a Protective Mechanism
Recognize that numbness and seeking out distractions is a common protective mechanism response. Your mind is trying to shield you from emotional pain. Isn't that amazing? When you notice the numbness coming on, try this: Pause and take a few slow breaths Name what you're feeling physically ("My chest feels tight" or "My arms feel … Continue reading 1358. Numbing & Distraction is a Protective Mechanism
1357. Passions
Finding work you don’t mind to fund your passions over working for the sake of work or to make the most money There’s a burnout factor that doesn’t get put into play It’s like in boxing everyone thinks it’s about the knockout, the real game is won on not getting hit. You have to hit … Continue reading 1357. Passions
1356. How you finish
it's not about how you start the race... Anyone can crush when they're feeling good. It's about how you finish How do you respond when you don't want to do something anymore? when the fun is over, the lights are out, no one is watching Do you keep going? or fall back? Our mental states … Continue reading 1356. How you finish
1355. 10 dog tips for pit bull owners
Do early morning walks with them to help get their energy out and build/ maintain a bond. Even them sniffing around is just good mental stimulation. We have him on a herm sprenger collar too just for his walks. Plan for 1-2 hours of exercise daily. Pit bulls are highly intelligent and eager to please Focus especially … Continue reading 1355. 10 dog tips for pit bull owners
Joe DiAndrea 