Keep a journal Take 2 hours for yourself daily (cumalitve) Stay healthy Have a relationship with money (the wealthy barber is a good book to read) Be nice to everybody Don’t over promise, over deliver Always go to the funeral. Reach out to people that are grieving Call your parents A LOT, (weekly) Don’t gamble … Continue reading 1567. 40 things from Jesse Itzler to do in your 20’s
1566. Journal daily
It’d be cool to use this platform as journal entries for each day, along with snippets etc. We’ll see how it goes. Didn’t show up as my best self , but that’s okay because I stepped up to the plate. Just felt like a fell short. It happens, it’s not something to dwell on but … Continue reading 1566. Journal daily
1565. It’s more then just water
Water hydrates us But it’s more then just water It’s about electrolytes too That’s why these companies are popping up all over the place - LMNT, liquid IV, tailwind, etc And they’re important - they’re doing the world a service Because our electrolytes need to be balanced too. Reminder to stay hydrated during this heat … Continue reading 1565. It’s more then just water
1564. Take your time
There’s a lot to be said about taking your time It’s easy to rush and move as fast as you can But how long can you do that for? It’s another thing to consciously slow down To pay attention To your work, your breath, your body To be in the moment How can we remember … Continue reading 1564. Take your time
1563. Just do it
Sometimes you gotta just do it We can plan, talk, think, debate But there’s going to be a time when it’s show time And we have to get on with it That’s why we prepare and plan and train So that we can fall to the level of our training vs trying to live up … Continue reading 1563. Just do it
1562. Talk it out
just talk it out It'll get figured out and if it doesn't well agreeing to not agree is a thing and keeps life going on because life doesn't stop and time exposes all of us
1561. The Power of Planning: Finding Balance in Daily Life
Plan everything what you're going to do after work that day what you're going to eat what you're going to do this weekend how you're going to live your life the things you believe in your workouts for the week Planning sets us up for success and the plans can be detailed as we want … Continue reading 1561. The Power of Planning: Finding Balance in Daily Life
1560. It all works out
Either way It works out Because we can choose how we view things Things happen to me Or they happen for me Only one word is changed But the impact it has on our viewpoint? On the way we handle life? World of difference And it’s not saying that life is going to be easy … Continue reading 1560. It all works out
1559. Finances simply: guaranteed
Save a set percentage of your income every pay check Put this in high yield savings account or something like that. This is your emergency fund in case shit hits the fan. When you get to about 6 months of expenses Start putting that money into low cost index funds And do that over a … Continue reading 1559. Finances simply: guaranteed
1558. Lessons
Learn the lesson and move on Bad shit happens to everyone And what’s hard to me might not be hard to you Everyone is on their own journey And when we talk about our struggles and issues and failures and fuck ups What did we learn from it? That’s what matters It doesn’t matter what … Continue reading 1558. Lessons
Joe DiAndrea 