Think of someone trying to catch a rabbit - most people try to chase it and end up rabbit-less. Or maybe a tugboat vs a lighthouse. Tugboats are tough. Maybe pushing and yanking yachts. Lighthouses shine bright and show people the way. How many people do you know who act like tugboats vs lighthouses? See, … Continue reading 764. How to find the person of your dreams
763. It might just work
Planning Do we take time to plan? Plan what though? Our goals - where we are going “Run 100 miles” “10 properties” That’s like marbles in a bag bouncing around. It’s not enough. How we’re going to get there is the planning part. “Here’s my 6 month training plan to run 100 miles that I’ve … Continue reading 763. It might just work
762. What is base building in running?
Base building for runners - what I first thought of it anyway - was taking it easy… Taking it easy in a way not necessarily during my runs, but not running as much Instead of 50 miles per week, I’d run 25. After all, I was 'base building' Really though, I was just running less. … Continue reading 762. What is base building in running?
761. which way?
Reflect back Are most of our thoughts about what’s in it for me? How can I get mine? Scarce thinking. There’s enough for everyone. What’s In it for them? Abundance thinking. Which way do we lean towards? Maybe our default is scarce thinking, maybe it’s not. But we can strive towards abundance thinking always all … Continue reading 761. which way?
760. Fine Lines
We’re we ever interested in something and tried to push it onto people? Sure. When’s the last time we did that? Because our interests aren’t necessarily other people's interests. Just because i'm interested in running doesn’t mean I push every bit of new Information I find out upon you, that’s selfish thinking. “Hey this is … Continue reading 760. Fine Lines
759. It goes a long way
Thank you It goes a long way Thank you for setting this up Why’d you do it like that Thank you for thinking of me Your phones working finally? Thank you for being you Stop doing that Thank you for the help We need this and that What if we looked at ways to thank … Continue reading 759. It goes a long way
758. Ideas and Thoughts
Having notes to write down ideas Aha's or needed fixes Pivots we could make Anything It could be a copy book or the notes app But writing down our ideas is a way to document them. More importantly It’s a way to clear out our minds so new ones can come in. And even more: … Continue reading 758. Ideas and Thoughts
757. Observations
We take notice of things Nature How this or that person operates But how often do we take notice of our behaviors? Maybe i can do this differently Maybe how I’ve being doing that, there’s a better way , more efficient and effective Or adopting a different point of view on a topic because we’ve … Continue reading 757. Observations
756. education and medical bills
Two big expense categories Education for our younger family members - if we could pay for that would we? If money wasn’t an issue? Of course. Usually, elders don’t pay for their kids college because they can’t afford it. Medical bills - as we get older, we get sick more often, maybe even nursing home … Continue reading 756. education and medical bills
755. Running 200 miles: 7 week recovery update
Movement is healthy The body was made for it Why don’t we do it? Why do we do it? Update on recovery block: 7 weeks in Shin is 98% healed. It seemed like the outside of my shin - the tibialis anterior was wound up into a bunch knots. Twisted tight like a towel wound … Continue reading 755. Running 200 miles: 7 week recovery update