Keep On Steppin'
Exercise is good for the body (duh) But it’s also good for the mind and soul Clarity, presence, focus, seeing a goal through - not even mentioning the psychological benefits of looking good and feeling even better, it’s a confidence boost. It’s a lifestyle too, not just a once in a while thing. If you … Continue reading 1217. The Long-Term Impact of Fitness: Confidence and Self-Perception
One of life's beauties is the ability to design our lifestyle how we want it - according to our values and desires. We can choose to live lavishly, indulging in fine dining, premium champagne, an extensive wine collection, exotic travel, and the latest luxury vehicles. At the same time, we can opt for a minimalist … Continue reading 1216. Frugality vs Cheapness: The Beauty of Choice
A positive mental attitude Good physical health Human relationships Freedom from fear The hope of achievement Having faith A willingness to share one's blessings A labor of love An open mind on all subjects Self-discipline The capacity to understand people Economic security How many of these require money? Just the last one. Being truly happy … Continue reading 1215. The 12 Success’ in Life: Achieving True Happiness
"Life is better than you even realize. You'll figure it out eventually." This list is more for me, not feeling lost on my journey but embracing it. Not comparing myself to others because we all start out at different spots, take different paths, make different decisions, and have different circumstances. This list was gathered from … Continue reading 1214. Embrace Your Uniqueness – 15 Tips
We can understand someone's point of view, but we don't have to agree with it How many points of view can there be on a given situation? Do this not that, but skip that and bring this. There's too many combinations. 2+2=4 and so does 16/4 The odds of us seeing eye to eye on … Continue reading 1213. Respecting Opinions: Understanding vs Agreeing
People don’t hesitate reaching out to others with thier opinions And sometimes it’s masked behind the “we want what’s best for you” or “we love you” causes. That ever happen to you? A friend or close one tell you about what you should do? Or to have a back up plan - something to fall … Continue reading 1212. Pitfalls of a Plan B
1. Mix together yogurt, hummus, and seasoning 2. Put salad on top 3. Toss salad 4. Top salad with things like vegetables, nuts, beans 5. Transfer to plate, take a picture or just eat out the bowl That’s a recipe for salad, but the steps are more important The steps take you from idea to … Continue reading 1211. Steps
How many shots do you get at something? It depends. Today, we only have 24 hours to work with - and once it's over, that time is lost and gone forever Will we make the best of it? Give it our best with a positive attitude? It could be washing dishes, or ending world hunger … Continue reading 1210. Make the Best of Your Life: Embrace Every Opportunity
Be a good person Do what you love Two things to strive for in life. How? Say no to distractions To negative emotions To outside pressure What’s the best use of my time? Doing the right thing - whatever that is - in the moment Every small interaction and choice is an opportunity to practice … Continue reading 1209. a way of life
What do sand castles and life have in common? All sand castles eventually get blown away by the wind... and forgotten and so with life, something similar happens - when we go, we'll eventually be forgotten - no matter how much we accomplish during our small span of time. Even the greats, the innovators, the … Continue reading 1208. Embracing Impermanence: Unleashing the Power of Enjoying Life
Joe DiAndrea 