Success is different for everyone. It doesn’t have to be a billion in the bank or the fastest car. Success can be raising a family, working out consistently, getting a raise or starting a business. 1) Try something and fail.2) Learn as much as possible from that failure (maybe it’s time, money, pain) 3) Speed … Continue reading 1087. Success formula
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1086. Weekly workout plan Template
Monday: 3 mile run. (1 mile warm up, 1 mile fast, 1 mile cool down) WOD: Full body home “max monday” Warm up joints push/ pull max (45/15) Max Circuit x1 Heel walks Good Mornings Slant squat 60 Sl romanan Pistol squats Horse 90 sec wall sit bridge max Compression, plank, wheel, L sit Should … Continue reading 1086. Weekly workout plan Template
1085. The buck stops here
President Truman had a sign on his desk : The buck stops here He knew there was no one to pass the problem too. He was the president, with more power than most of us. It all ended with him. Thinking about it; we’re kind of like presidents or CEO’s of our own lives. We … Continue reading 1085. The buck stops here
1084. Fit it in
We only have so much time in the day. How can we fit it all in? All the stuff we want to do. By having fewer things we want to do. Seems obvious but how many of us are controlling our wants and desires? Asking ourselves “do I really need this?” Most of the time … Continue reading 1084. Fit it in
1083. Professional and Friendly
Friendly doesn’t mean saying ‘yes’ all the time, or changing every policy, or giving up our principles. Friendly is how it feels, not what it does. Taken from Seth Godin’s blog - Thanks Seth, this came at a perfect time. Saying No without feeling bad about it.
1082. MIT
What’s the Most Important Thing you could be doing right now? To answer that question - we’d have to know what we wanted because, if we don’t know what we want, it doesn’t matter what the most important thing for us to do is. Is it to be there for our kids or SO? Is … Continue reading 1082. MIT
1081. Wealth & Freedom
Get everything you want? Or want everything you have? The same for freedom: Fight for more? Or focus on what you already have? Ones easier then the other. We can be wealthy and free right now. Of course, we can still strive for goals to create the lifestyle of our dreams
1080. Transforming our vocabulary
It was the longest time ever , felt like I was dying Time flew This was worse then x y and z The words that we attach our experience to become our experience The thing is that we can choose the words we use. It was a blast I never had this much fun let’s … Continue reading 1080. Transforming our vocabulary
1079. It’s on me, not them
How many students fail a class? Whose fault is that? The teachers. After all, it’s the teachers job to teach the students what they need to know. To motivate them and keep them the work engaging and not bore them to death. But how often do teachers blame the students? “They don’t try” What if … Continue reading 1079. It’s on me, not them
1078. 1%
Now is the time to create the next 10 years of what our life is going to look like. The past doesn’t equal the future. Little decisions are how we slowly begin to change our life. These little daily decisions that make us 1% better, everyday - they all add up to blow our minds … Continue reading 1078. 1%