Ever loose someone you’re close with? What are some feelings that come up? Grief? Suffering? Sadness? Grateful for the time spent? Maybe the emotions are suppressed…. What if instead of suppressing, running away, or hiding from our emotions, what if instead we faced them? Processed them? We dealt with and learned to control our emotions … Continue reading 1077. Critical moments that shape us | navigation
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1076. Creating Lasting Change – It’s My Life
How to create lasting change within our lives so that we can live our best lives? Raise standards - what won't I accept anymore? Who do I want to become? Change Limiting Beliefs - what's holding us back? What do I believe in that isn't true? May be some tough pills to swallow.. the reality … Continue reading 1076. Creating Lasting Change – It’s My Life
1075. Irrational fears.
Ever think about our own death? Most people don’t. They even fear death and what it brings. We avoid it because we think it’s a depressing thought… Is it depressing though? Or is it liberating? Because reflecting on that fact that we’re going to die one day, even today - it starts to develop clarity. … Continue reading 1075. Irrational fears.
1074. What areas of life impact us most?
Here’s what I think, let me know what you think: Emotional: the way we feel mentally. Are we negative all the time? Bitching and complaining? Are we striving to get better all the time? Are we happy? Content? Depressed? Physical: the way our bodies look/ how healthy we feel (inside and out). Do we like … Continue reading 1074. What areas of life impact us most?
1073. What if we lost our freedom?
Covid 19 was a first. So was the government shut down - at least for most of us Our lives pretty much changed in a second. Taking away our most basic freedoms that’s we take for granted. We’re used to them and when they aren’t there it was a shock. Even so, somewhere out there … Continue reading 1073. What if we lost our freedom?
1072. Black List Ultra-Marathon Series: Cheat sheet
This page is dedicated to those who are running the blacklist, or better yet, the sufferfest series It provides some notes that I gathered, some checklist items, where I stayed, and the costs involved. I would gather these notes as the weeks got closer to each specific race. Take what is useful, ignore what isn’t, … Continue reading 1072. Black List Ultra-Marathon Series: Cheat sheet
1071. Enforcers, gophers ,and leaders
Managers are responsible for the operations of a business It could be actual operations, part of an operation, the financials, consulting - all things related to business where there is some form of responsibility to manage people. so what type of manager are you? The gopher? do this, do that The leader? with a loyal … Continue reading 1071. Enforcers, gophers ,and leaders
1070. What would you do if tomorrow you found out you only had a few weeks to live?
It’s an interesting question. I’d like to say I’d do something amazing like travel the world, or experience as much of something as I can. The reality is I’d be in shock. Really? Am I really going to die I a few weeks? After the initial shock, which I’d love to think would only last … Continue reading 1070. What would you do if tomorrow you found out you only had a few weeks to live?
1069. What if
What if today was the end for us? Live as if it were your last, ever hear that? It’s cliche, and it doesn’t mean to go rob a bank because hey , we could die tomorrow right? No. It’s more like someone who’s getting ready to go to war… They gather their things , say … Continue reading 1069. What if
1068. Life, the universe, and how they connect
The guiding reason of the world, in stoicism, was called the Logos. Logos deals with human reason. How we strive to understand life, the universe, and how they connect. A reminder to keep logic where it needs to be, and our emotions where they need to be. When the two mix - that concoction can … Continue reading 1068. Life, the universe, and how they connect
Joe DiAndrea 