There’s this concept called first thought second thought; we can’t control our first thought but we can control the second thought because there’s a gap between each thought, even if only for a second, and we can choose what we want to do when we’re in limbo with that gap. We’re going to make mistakes. … Continue reading 1057. the mistake after the mistake
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1056. Quality, Quantity and Spirit
Quality giving the best you can Quantity as much as you can; all the time Spirit is going about it with a positive and pleasant attitude The opposite is to cut corners With the least amount of effort In a bad mood Tells a different story
1055. Passion , emotion
Is it impressive to freak out? to show anger? Is that what makes someone tough? It’s a sign of someone not having control over themselves - more of a distraction, knocking us off our game. It’s a weakness, and could even be a trap. Because a form of strength is the ability to control ourselves … Continue reading 1055. Passion , emotion
1054. four critical elements in delivering a speech
This is taken from Jesse Itzler’s free swim newsletter. It’s highly valuable, filled with golden nuggets. Start with an icebreaker: Connect with your audience immediately with something funny, interesting, or vulnerable. It doesn’t necessarily have to be related to your main topic. Tell the audience where they’re going: People want to know what to expect, … Continue reading 1054. four critical elements in delivering a speech
1053. FOUR MORE QUESTIONS TO ASK YOURSELF
Questions are really a way to a more quality life. Why are they always out to get me? What can I learn from this situation? Why do I keep making the same mistakes? What do I want? All these questions have different answers and the answers to those questions either empower us or disempower us. … Continue reading 1053. FOUR MORE QUESTIONS TO ASK YOURSELF
1052. Three questions to have a better life
What am I focusing on? Is it planting seeds of success for my future? Is it all instant gratification? What does this event mean to me? How am I taking the situation? am I handling my emotions the way I want? What are my actions? What can I do to get what I want? Our … Continue reading 1052. Three questions to have a better life
1051. No se
I don’t know I don’t care. Who cares if Justin Bieber got a speeding ticket? Mostly today, it’s taken as what seems to be like a law that we need to be up-to-date and in tune with everything going on in the world, every episode of every show, every movie, every bit of news, if … Continue reading 1051. No se
1050. Overthinking
How much do we over think? What to eat or wear Plans , worrying about this person or that - how to impress so and so? What’s next for me? All futuristic thinking - which has its place But what if we had time set aside to plan? That means right now we’d have to … Continue reading 1050. Overthinking
1049. Make crooked straight
Without a ruler, you can’t make crooked straight. That’s why we do the work of personal development, to model - a source of inspiration. Maybe it’s your elder or a teacher, and influencer, WWJD - whatever it is - pick someone. Watch what they do and what they don’t do and do your best to … Continue reading 1049. Make crooked straight
1048. The big 3
1. What do we want? What don’t we want? 2. What do we do? What are our actions? Do we act on positive thoughts or negative ones? We do have a choice. 3. Do we do what’s right? We must put real thought into these questions because they’re all intertwined: our viewpoint affects what we … Continue reading 1048. The big 3
Joe DiAndrea 