1554. Knowing what you want

That’s half the battle Because if you don’t know what you want, it doesn’t matter where you go It takes courage to say “I want this” And then the other half of the battle starts. It puts you on the hook You either achieve the goal; or not Just don’t give up

1551. Shit happens

And it’s about how we handle the shit that happens. Freak out? Handle it like an adult? We get to choose our response And different responses get different results What’s the point of what we’re doing? What’s the point of why we’re saying what we’re saying? Because we’re frustrated? Are we trying to figure something … Continue reading 1551. Shit happens

1549. Journal

Day, date, “savers” * Power list Affirmation: (I give my best all the time with a positive attitude) Reminder: (choose happiness) Reminder (increase my ability to deal with people) Goals Workout of the day Repeat *savers is silence affirmations visualize exercise read scribe - a morning routine, check each letter off as it gets done … Continue reading 1549. Journal

1542. The Compound Interest of Small Efforts.

$1 invested daily becomes $377,000 over 40 years. One pushup daily becomes a fitness habit. One kind word daily transforms a marriage. One page written daily becomes a book. Small efforts don't just add up—they multiply. But here's what trips us up: The multiplication happens invisibly at first. Day 30: "This feels pointless."Day 100: "Still … Continue reading 1542. The Compound Interest of Small Efforts.