1582. Embrace the Courage to Be Disliked

This courage to be disliked explores a fresh viewpoint on freedom, relationships, and self-narratives through dialogues reflecting Alfred Adler’s psychology. It emphasizes personal agency over one’s past, advocating that interpersonal problems stem from how we relate to others. Key concepts include task separation, community contribution, and horizontal relationships, urging authentic living.

1381. The Brutal Truth About Atomic Habits (And Why Your Life Depends On Them)

Here's a mind-bending truth: Your life right now—every single aspect of it—is the compound interest of your habits. That's either fantastic news or terrifying, depending on your habits. Curious about behavior change? From morning routines to weird productivity hacks. James Clear's phenomenal work in the book Atomic Habits makes things click. The premise? Tiny changes, … Continue reading 1381. The Brutal Truth About Atomic Habits (And Why Your Life Depends On Them)

1286. The Happiness Project Review | 5 points & 10 True Rules

Gretchen Rubin’s year-long journey to increase her happiness through monthly resolutions. She used a mix of scientific research, philosophical ideas, and personal experiences to explore the concept of happiness, with each month focusing on a different area of life (energy, marriage, work, leisure, personal, relationships, spiritual, etc)   The book supports the idea that effort and … Continue reading 1286. The Happiness Project Review | 5 points & 10 True Rules