Do you spend more time thinking about the future or the past? Why? The past is history The future is a mystery And right now? Is a gift. That’s why it’s called the present. To sum it up: we use the past to learn from our mistakes so we don’t make the same ones in … Continue reading 1595. histories, mysteries, and presents
Tag: dailyprompt
1594. Building Stronger Connections: 30 Tips for Effective Communication
How profound is a positive influence on various relationships? Relationships take effort and effective communication. Challenges, uncomfortable conversations, and mutual support are some keys to what I think success are, and techniques for improving these relationships include appreciation, active listening, and fostering a genuine interest in others.
1593. What are your favorite physical activities or exercises?
So what are your favorite physical activities or exercises?(that's a thing right?) “Any Movement.” Movement in general is one of the best ways we can live a healthy life. BUT, What’s movement? Simply moving the body. It doesn’t have to be working out with weights or doing this many reps for this many sets Movement … Continue reading 1593. What are your favorite physical activities or exercises?
1370. Workouts, fasts, and deload weeks
What is a Deload Week? A deload week is when you reduce the intensity and volume of your workouts, allowing your body to recover, recharge, and adapt. It's not really heard of in the strength world of fitness, but it's a common running strategy to not over do it and get injured. Not really even … Continue reading 1370. Workouts, fasts, and deload weeks
1227. Appreciating the Beauty of Simple Pleasures
Daily writing promptDescribe one simple thing you do that brings joy to your life.View all responses Finding Joy in the Simple Things We search for joy and happiness in grand experiences - taking an exotic vacation, accomplishing a major goal, or acquiring new possessions... But true joy can be found all around us in life's … Continue reading 1227. Appreciating the Beauty of Simple Pleasures
1185. Random encounters
Describe a random encounter with a stranger that stuck out positively to you. February 27, 2024 - one of the most pivotal moments of a positive impact with a stranger. I was running Swammie shuffle 220 miler The race started Sunday morning on February 25. I’ve been running for 2.5 days straight and just got … Continue reading 1185. Random encounters
