It's been a while since I posted, and after almost 1600 posts, the habit died off. It's humbling because nothing is a sure thing Things take effort. I guess I thought that even after 1600 posts or so, this writing thing would just keep going And with the big changes I had this year, a … Continue reading 1590. It’s been a while
Tag: habits
1381. The Brutal Truth About Atomic Habits (And Why Your Life Depends On Them)
Here's a mind-bending truth: Your life right now—every single aspect of it—is the compound interest of your habits. That's either fantastic news or terrifying, depending on your habits. Curious about behavior change? From morning routines to weird productivity hacks. James Clear's phenomenal work in the book Atomic Habits makes things click. The premise? Tiny changes, … Continue reading 1381. The Brutal Truth About Atomic Habits (And Why Your Life Depends On Them)
1231. A 30-Day Vice Challenge
We all have vices – those little indulgences or behaviors that provide temporary pleasure or relief but often come with negative consequences - holding us back from reaching our full potential. How many of these do you do? mindless snacking excessive social media use procrastination alochol Anger Gluttony Greed Coffee Smoking Who controls who? Who … Continue reading 1231. A 30-Day Vice Challenge

