That Mom who's worried about her child? What does she want? A world that is always safe... The traveler all worked up, what do they want? for things to go according to plan. The anxious investor? That the investment pays off. We can see the pattern, these things are all outside of what we can … Continue reading 1060. what ya gonna do?
Tag: health
1059. Health and fitness
They’re not the same. Health is what’s inside of us, where the SYSTEMS of the body are working in an optimal way (nervous, muscular, skeletal, circulatory, digestive, lymphatic) Fitness is the outside - our physical ability to perform a specific activity Too many people focus on fitness and not on health. said in a similar … Continue reading 1059. Health and fitness
1057. the mistake after the mistake
There’s this concept called first thought second thought; we can’t control our first thought but we can control the second thought because there’s a gap between each thought, even if only for a second, and we can choose what we want to do when we’re in limbo with that gap. We’re going to make mistakes. … Continue reading 1057. the mistake after the mistake
1056. Quality, Quantity and Spirit
Quality giving the best you can Quantity as much as you can; all the time Spirit is going about it with a positive and pleasant attitude The opposite is to cut corners With the least amount of effort In a bad mood Tells a different story
1055. Passion , emotion
Is it impressive to freak out? to show anger? Is that what makes someone tough? It’s a sign of someone not having control over themselves - more of a distraction, knocking us off our game. It’s a weakness, and could even be a trap. Because a form of strength is the ability to control ourselves … Continue reading 1055. Passion , emotion
1054. four critical elements in delivering a speech
This is taken from Jesse Itzler’s free swim newsletter. It’s highly valuable, filled with golden nuggets. Start with an icebreaker: Connect with your audience immediately with something funny, interesting, or vulnerable. It doesn’t necessarily have to be related to your main topic. Tell the audience where they’re going: People want to know what to expect, … Continue reading 1054. four critical elements in delivering a speech
1053. FOUR MORE QUESTIONS TO ASK YOURSELF
Questions are really a way to a more quality life. Why are they always out to get me? What can I learn from this situation? Why do I keep making the same mistakes? What do I want? All these questions have different answers and the answers to those questions either empower us or disempower us. … Continue reading 1053. FOUR MORE QUESTIONS TO ASK YOURSELF
1051. No se
I don’t know I don’t care. Who cares if Justin Bieber got a speeding ticket? Mostly today, it’s taken as what seems to be like a law that we need to be up-to-date and in tune with everything going on in the world, every episode of every show, every movie, every bit of news, if … Continue reading 1051. No se
1050. Overthinking
How much do we over think? What to eat or wear Plans , worrying about this person or that - how to impress so and so? What’s next for me? All futuristic thinking - which has its place But what if we had time set aside to plan? That means right now we’d have to … Continue reading 1050. Overthinking
1049. Make crooked straight
Without a ruler, you can’t make crooked straight. That’s why we do the work of personal development, to model - a source of inspiration. Maybe it’s your elder or a teacher, and influencer, WWJD - whatever it is - pick someone. Watch what they do and what they don’t do and do your best to … Continue reading 1049. Make crooked straight
Joe DiAndrea 