We've painted renewal in a warm, inviting light. But there's a dark side: real renewal isn't always comfortable, maybe as far as mostof the time, renewal makes you want to crawl out of your skin or distract yourself with the closest thing possible. When you finally slow down after months (years?) of constant motion, we’ll … Continue reading 1499. The Dark Side of Renewal: Facing What Emerges in the Quiet
Tag: health
1498. Renewal as Identity: Moving Beyond Doing to Being
We've explored renewal as a practice, as rebellion, as infrastructure, and as productivity. But there's a deeper dimension we haven't touched yet: renewal as identity. Most people approach renewal as something they do. But the breakthrough comes when renewal becomes who you are. Think about the people you admire most. What makes them magnetic isn't … Continue reading 1498. Renewal as Identity: Moving Beyond Doing to Being
1497. Renewal: The Productivity Hack Nobody’s Talking About
While everyone's chasing the latest productivity system or morning routine, they're missing the real game-changer: strategic renewal. It’s about slowing down to speed up. Most productivity advice addresses the symptoms, not the cause. A bandaid on something that needs surgery. “Everything’s fine” This advice teaches you how to squeeze more into an already overstuffed life … Continue reading 1497. Renewal: The Productivity Hack Nobody’s Talking About
1496. Transforming Your Relationship with Time
We've talked about renewal as rebellion, as infrastructure, as practice. But there's something deeper happening here—a fundamental shift in how you relate to time itself. Most people view time as a resource to be spent. The renewal mindset sees time as a cycle to be honored. Look at nature. There's no continuous production without pause. … Continue reading 1496. Transforming Your Relationship with Time
1495. My best notes on the learning how to learn course
There are 6 key concepts: Focused and diffused thinking Memory techniques Procrastination Remember to sleep well, move often, and stay hydrated. Test taking strategies Focused vs diffuse thinking modes Your brain alternates between a concentrated, energy-intensive "focused mode" that works within known neural patterns and a relaxed "diffused mode" that allows for creative connections and … Continue reading 1495. My best notes on the learning how to learn course
1494. Anything and everything
We can have anything we want But we can’t have everything Because if we want financial freedom, we’ll need to practice delayed gratification to some capacity If we want a strong and healthy body that means we’ll need to workout often and eat healthy. Passing up on them cookies more times than not. If we’re … Continue reading 1494. Anything and everything
1492. Renewal as Revolution: The Counterintuitive Path Forward
This culture worships the hustle, and choosing renewal feels so unproductive. The thing is, renewal is not just another self-care trend—it's an act of rebellion. Most people wear exhaustion like a badge of honor. "I'm so busy" has become our default response. But what if constant motion is actually keeping you stuck? The most successful … Continue reading 1492. Renewal as Revolution: The Counterintuitive Path Forward
1491. The Practice of Renewal: From Concept to Daily Reality
How do you transform this renewal from a nice idea into a living practice? Most people fail at renewal because they try to boil the ocean. They attempt massive resets that require herculean willpower. We know this approach is doomed from the start. There’ no substance. The secret to lasting renewal isn't dramatic gestures—it's tiny, … Continue reading 1491. The Practice of Renewal: From Concept to Daily Reality
1490. The Art of Renewal: Hitting the Reset Button on Your Life
Life has a way of filling up. Your calendar, your inbox, your mind—they all become cluttered with obligations, information, and noise. Why do we do that? Maybe it’s because we’re afraid to sit still, to think about us and life. The thing is - Renewal isn't optional—it's an essential maintenance tool for a life worth … Continue reading 1490. The Art of Renewal: Hitting the Reset Button on Your Life
1489. Different strokes
We all have different strokes , a way of doing things Those “successful” people just do things differently. Someone who is overweight and sick does something differently than those who are fit and healthy. Someone who has not enough time in the day isn’t using thier time efficiently. Someone who is constantly arguing , it … Continue reading 1489. Different strokes
Joe DiAndrea 