Tag: mental-health

1587.Why I Quit My $100K Union Path (And Why You Should Stop Caring What People Think)

~ Joey D ~ 1 Comment

Nine months ago, I started grinding through a union electrical apprenticeship. In about 5 years, this will lead to a six-figure income, excellent benefits, and the kind of job security that makes parents beam with pride. And I quit. Not because I’m lazy or entitled.  Not because I’m stupid.  But because I finally learned the … Continue reading 1587.Why I Quit My $100K Union Path (And Why You Should Stop Caring What People Think)

1581. The Power of No: A Complete Guide to Intentional Living

~ Joey D ~ Leave a comment

The Hard Truth About Yes Every time you say yes to something, you're saying no to everything else. This isn't philosophy—it's math. You have 24 hours in a day, limited energy, and finite resources. When you give them to one thing, that time is gone from everything else. Most people don't think about this. They … Continue reading 1581. The Power of No: A Complete Guide to Intentional Living

1514. The Naked Truth About Ceramic Coatings: Why Your Car Deserves Better Than Your Half-Assed Efforts

~ Joey D ~ Leave a comment

A day after the ceramic coating 🤘🏽 Most people treat their car like a disappointing Tinder date, with minimal effort. And they are sitting there wondering why things aren't better Over the weekend I applied some chemical guys hydroslick ceramic coating to my daily work car. And it turned out great. Better than expected. I … Continue reading 1514. The Naked Truth About Ceramic Coatings: Why Your Car Deserves Better Than Your Half-Assed Efforts

1507. Real life Renewal: When Nature Becomes the Reset Button

~ Joey D ~ Leave a comment

We spent the weekend camping at Ricketts Glenn state park. That camping trip wasn't just fun—it was strategic slowing down period against the modern life's go go go culture. Most people think of renewal as something soft and optional. But these renewal benefits - less stress, a mental break, stronger social bonds - are as … Continue reading 1507. Real life Renewal: When Nature Becomes the Reset Button

1506. Renewal Without the Woo: The Practical Science of Reset

~ Joey D ~ Leave a comment

Renewal is. ot some mystical practice requiring crystals and chanting. It's practical neuroscience in action. Your brain operates on oscillations - that’s a fact. It's designed to pulse between focus and diffuse modes—not run in a constant state of high alert. And when you ignore this biological reality, you're fighting against your own hardware. Here's … Continue reading 1506. Renewal Without the Woo: The Practical Science of Reset