Being home is way different than being on the road. Having your own space Not setting up and breaking down An area to do things And that’s the point of the road, to get out of habits, figure things out, clear your mind, learn new things, it helps being immersed in the moment. Waking up … Continue reading 1346. Home vs the road
Tag: mental-health
1345. Appreciating space
It was our first day back home. How special is this place? A place where we have our own space, one that was once just a couple of empty rooms and we’ve put our touches, made memories, laughs, cried This place is special. We wake up in the morning feeling this massive appreciation for borbi. … Continue reading 1345. Appreciating space
1334. Travel diaries day 20-22, Panama City beach to Alabama
I need to figure out what to title these travel inputs “Travel diaries day 20- 22” yeah that sounds good. Chewable state park was a vibe Waked in, no reservations. (It was a Thursday so pretty good odds) Turned out to be a perfect spot, funny how that works? Things that aren’t planned and just … Continue reading 1334. Travel diaries day 20-22, Panama City beach to Alabama
1333. Travel catch up
Wow, I need to get better at updating the travel diary. It’s been 6 days. Life on the road is different, and that’s the point of this time To get out of bad habits, to realize what really matters, and to keep those habits going. Writing is meaningful to me, it helps clear my mind … Continue reading 1333. Travel catch up
1288. Everyone’s gone through it
Everyone has a story You lost a loved one Maybe your family’s too big Or too small Your dad was a drunk Or maybe he was strict as a dictator Your kids gay Or maybe they’re into gothic Everyone has a story Filled with ups and downs, triumphs and embarrassments Who cares what we’ve gone … Continue reading 1288. Everyone’s gone through it
1275. Ink and Experience: How Tattoos Mark Our Journey
Tattoos are a way for people to express themselves, an ode to an important point in time, storytelling, decorative, fun, maybe carry a personal meaning or a pivot point in someone's life Tattoos become a visual timeline of our lives, each one snap shot back into the past of who we once were and how … Continue reading 1275. Ink and Experience: How Tattoos Mark Our Journey
1272. Finding Balance: 9 Tips on how to stick with exercise and How It Shapes Our Lives
Is working out just a physical endeavor? A way to lose weight, build muscle and strength, improve health, and look good naked… Yeah, but it also is so much deeper than that. We already know that working out is good for our bodies, inside and outside. Our appearance, immune systems, weight, muscles, organs, bones - … Continue reading 1272. Finding Balance: 9 Tips on how to stick with exercise and How It Shapes Our Lives
1245. How We Spend Our Time Shows Who We Really Are
We've all heard the sayings - "time is money", "there's never enough time in the day", etc. But have you really thought about how the way we spend our time reflects our true priorities and character? The fact is, the people closest to us take notice - they 'know' us... Maybe better then we know … Continue reading 1245. How We Spend Our Time Shows Who We Really Are
1242. Choosing Lightness: Embracing the Silver Lining
The Easy Way Out: Complaining and Negativity It's easy to complain, gossip, and criticize others for what they "shoulda, coulda, woulda" done differently. It's easy to bitch and moan about management, life circumstances, or whatever seems to be going wrong. It's a common trap to be stuck on the negatives and forget to look for … Continue reading 1242. Choosing Lightness: Embracing the Silver Lining
1239. Effective Communication: Enhancing Relationships with Emotional Bank Accounts
Just like a regular bank account, every relationship has an emotional bank account where you make deposits and withdrawals through your interactions. Deposits build up trust and goodwill, while withdrawals deplete them. Relationship Deposits strengthen the emotional connection: Complimenting or appreciating the other person Offering help when needed Being supportive during tough times Giving thoughtful … Continue reading 1239. Effective Communication: Enhancing Relationships with Emotional Bank Accounts
Joe DiAndrea 