How to create lasting change within our lives so that we can live our best lives? Raise standards - what won't I accept anymore? Who do I want to become? Change Limiting Beliefs - what's holding us back? What do I believe in that isn't true? May be some tough pills to swallow.. the reality … Continue reading 1076. Creating Lasting Change – It’s My Life
Tag: mindset
1053. FOUR MORE QUESTIONS TO ASK YOURSELF
Questions are really a way to a more quality life. Why are they always out to get me? What can I learn from this situation? Why do I keep making the same mistakes? What do I want? All these questions have different answers and the answers to those questions either empower us or disempower us. … Continue reading 1053. FOUR MORE QUESTIONS TO ASK YOURSELF
982. What do I think of myself ?
That’s really all that matters Not what they think or said or did What do I think of myself? It could be right in line with what others think It could be the complete opposite. It doesn’t matter, because all that matters is what do I think of myself? Can I go to bed at … Continue reading 982. What do I think of myself ?
970. The long game
It’s not sexy, but it usually always works A little bit added up each year is a crazy number after 10, 20, especially after 30 or 40 years. Life changing stuff, that happened “overnight” with tons of heartbreak and long days along the way. And it’s relative, some it comes naturally - a blessing. Others … Continue reading 970. The long game
963. PLAN AHEAD
*plan ahead is an acronym for: Predetermine a course of action Lay out your goals Adjust your priorities Notify key people Allow time for acceptance Head into action Expect problems Always point to success’ Daily review of the plan
945. A Happiness Rant
Happiness has nothing to do with relaxation Maybe we’re learning that the hard way. Because happiness comes from flow. So what is flow? Flow happens when we are intensely engaged in a task. One that we don’t have to do; but want to do. There is a clear objective and we receive immediate feedback. Artists, … Continue reading 945. A Happiness Rant
941. Part of it
What's part of whatever we are doing? If we eat junk food everyday, gaining weight is part of it If we work out consistently, building muscle is part of it If we invest wisely, building wealth is part of it There’s always something that’s part of what we are doing… A give and take Sometimes, … Continue reading 941. Part of it
818. What if we could deal with people better?
The idea of sonder is that we all have a voice in our head, our life is as vivid and complex as everyone elses’ But what if we flipped the script? What if we tried to throw sonder out the window? Not all the time, Just most of the time What would we do in … Continue reading 818. What if we could deal with people better?
805. 10 pages
Ever ask someone if they read? Most don’t read books, even fewer read anything meaningful Fiction books have their place, but where’s the value? How is it bettering our life? Or is reading a pastime - an escape from reality? Is there a deeper issue? That’s something we have to figure out on our own. … Continue reading 805. 10 pages
759. It goes a long way
Thank you It goes a long way Thank you for setting this up Why’d you do it like that Thank you for thinking of me Your phones working finally? Thank you for being you Stop doing that Thank you for the help We need this and that What if we looked at ways to thank … Continue reading 759. It goes a long way