What a time to be alive. This place is TOP NOTCH and located right here in northeast. We did the works: compression therapy, sauna/ red light, and cold plunge. Our favorite was the normatec compression (700$ piece of equipment) - “Normatec compression therapy has gained recognition as an effective tool for accelerating the recovery process … Continue reading 1129. Warrior spa and garden
Tag: motivation
1128. Choosing strong
It’s the choice that changes everything Becuause in each moment We can choose Choose to be weak , strong Happy, sad Aggregated, at peace Empowered, low What are we focusing on? Things that happen to us? Or things that happen for us? One word changes everything And we get to decide what things mean to … Continue reading 1128. Choosing strong
1127. Quotidian
Ordinary or everyday, especially when mundane. It’s an adjective It ain’t sexy but that’s how sexy is: a quotidian process. One that’s mundane, everyday, and takes a long time to build. It took 1,229 years to build Rome, but it didn’t happen all at once It was a little bit, everyday, for years. Quotidian
1126. Long game
The newbie all fired up, doing a million things Why do they get burned out? I feel like most of the time people do too much too soon. The new business owner had their eyes set on every opportunity The new runner signs up for every race But the long game always wins. If the … Continue reading 1126. Long game
1125. Hard to me
What’s hard to me might be easy to you like not taking things personal What’s hard to you might be easy to me like running. We all are on different journeys, with different goals we’re striving towards, different backgrounds and circumstances, different opportunities and mentors we’ve followed Don’t let someone else’s success stand in your … Continue reading 1125. Hard to me
1124. Feet on the wall
Sleep is needed to survive, duh, but how many people sacrifice sleep to do whatever it is the want to do? (maybe even 'need' to do) that's the problem, people aren't putting sleep as a priority and using it as a write-off. Putting our feet on the wall is a way to help us get … Continue reading 1124. Feet on the wall
1123. Date Night System
How many have a date night system? One where we can consistently make sure that we are taking care of the people we love most in our lives? We have a goal to get our date in every two weeks. Date night 1/12 - Fire and frost at peddler's village 1/26 tattoo convention (kevin’s rule) + … Continue reading 1123. Date Night System
1122. ABACADBA
I used to love those multiple-choice tests in school. Who doesn't? It meant that I had at least a 25% chance of getting it right. A 75% chance of getting it wrong, but it sure as shit beats having to write a random answer, right? And if you didn't know (or didn't want to take … Continue reading 1122. ABACADBA
1121. Some things you can’t buy
Effort Confidence Self-esteem Self-worth Self-belief Fortitude Grittiness Persistence Knowing what I want Having an imagination – nothing is impossible Faith Gratitude Resilience Optimistic-realist Overcome negativity & spread positivity Be interested in other people Smile often Be a good listener Be friendly towards others Stay true to myself Be a reader what else?
1120. Would you?
Would you go back and change what happened? Whatever it may be. A relationship; an action you took; something you said. We can’t change the past, but we sure as shit can learn from it. We don’t have to change anything either - the fact that we know we would’ve acted different could be enough. … Continue reading 1120. Would you?
Joe DiAndrea 