We may not be able to control how we feel about something (yet) but we can control how we think about it We can’t control if someone does X or this person says Y But our opinions? How we choose to look at whatever happened? That is something we can control. This isn’t easy. Our … Continue reading 1030. that second thought
Tag: motivation
1029. 30 days
Think of a harmless indulgence you give in too: Ice Cream after diner Coffee in the morning A ciggy when we drink Checking social media Soda, junk food Gossiping or complaining Biting nails Soon enough though, we can’t go a day without these things and these harmless little actions turned into something that controls us, … Continue reading 1029. 30 days
1028. The Seven functions for our minds
What if we were only here to practice these principles of living, to strive towards these things? Choice: doing the right thing Refusing: temptation Yearning: to grow Repulsion: of negativity. To find the truth Preparing: for our future selves Purpose: to know why we do what we do Acceptance: of what we can control, which … Continue reading 1028. The Seven functions for our minds
1027. Black Forest 100k race report
Not your typical race report. Brutal course that beat me the hell down (odd year direction 2023). This may have been the hardest race of the black list series in my opinion - mainly because the long stretches without the ability to crew - this was pretty new to me. Thankfully, I finished with two … Continue reading 1027. Black Forest 100k race report
1026. So who are you?
Could you answer this question? Have you taken the time to get clarity about who you are and what you stand for? Are you chasing unimportant, trivial things, copying maybe the wrong influences, or following a path that leads to nowhere? How often do we ask ourselves these questions? Questions like who are you or … Continue reading 1026. So who are you?
1025. Planning the End
Start with the end and break it down to what you gotta do now These sayings are getting to the same point, having a goal, something to strive towards - there’s no guarantee that we’ll make it. Eventually we will, if we never stop trying - is a nice belief anyway - but not having … Continue reading 1025. Planning the End
1024. What we can’t change
we can't change the fact that our food is taking forever, even if we freak out and yell at the server we can't change the fact that we just got rear-ended, name-calling won't fix the car or the flow of traffic. we can't make our kids like us or that stranger love us. the funny … Continue reading 1024. What we can’t change
1023. Perception action and will
Control our perceptions Direct our actions accordingly Willingly accept what is outside of our control These facts help us in our day-to-day lives when situations come up and circumstances need to be navigated That’s really all there is to it. But how can we remember this in the moment? With millions of other distractions going … Continue reading 1023. Perception action and will
1022. Shaking things off
How do we shake things off? I mean to think days are going to go by smoothly 100% of the time.. Is that real? Something comes up every day, right? Some people get caught up in things - and have valid reasons for it too. But others let them go… And even some people, let … Continue reading 1022. Shaking things off
1021. Hainesport Endurance Race
A timed event around a one-mile track with 12 hr, 24, hr, 48 hr, and 100 mile options. It sounds crazy, but one of the benefits of this style of race is that it's a super-controlled environment. Crews can set up stations along the loop to supply food, liquids, gear, and encouragement. Anthony and I … Continue reading 1021. Hainesport Endurance Race
Joe DiAndrea 