Philly is going through a trash epidemic right now, and here’s a radical concept that could help people now with their trash, but also moving forward. Your trash can is a mirror. Look at it. What you throw away reveals everything about how you live, what you value, and how much you’re willing to pay … Continue reading 1575. Zero waste is an ideal worth striving for
Tag: Philadelphia
1567. 40 things from Jesse Itzler to do in your 20’s
Keep a journal Take 2 hours for yourself daily (cumalitve) Stay healthy Have a relationship with money (the wealthy barber is a good book to read) Be nice to everybody Don’t over promise, over deliver Always go to the funeral. Reach out to people that are grieving Call your parents A LOT, (weekly) Don’t gamble … Continue reading 1567. 40 things from Jesse Itzler to do in your 20’s
1553. The Training Panic
Seven weeks out from my 100-miler. The plan says I should be hitting 60-mile weeks. I’ve done 33, then 21, maybe 45 this week. The voice in my head is screaming: “You’re not ready. You’re behind. You’re going to fail.” Here’s the thing about that voice—it doesn’t know about my three previous 100-milers. It doesn’t … Continue reading 1553. The Training Panic
1537. Start With One Square Foot
Ambition is priceless, right? The thing is sometimes we paralyze ourselves with ambition. We think of big and broad visions: Complete life transformations Reinvented careers Total financial overhauls Radical relationship shifts Then we freeze, overwhelmed by the gap between here and there. It’s daunting. Yeah vision and knowing where we are going is important, but … Continue reading 1537. Start With One Square Foot
1484. How to stop world poverty
When we’re first born; we get a social security number. Use that number to open up a Roth IRA account. It’s a retirement account that isn’t taxed on the end of our life. We put after taxed dollars into this account. And since it’s a retirement account you can’t touch the money until you’re about … Continue reading 1484. How to stop world poverty
1472. Running and little exercises for longevity
Here are some effective "little exercises" you can easily incorporate throughout your week to strengthen and maintain key running areas. Do them as their own workout, before or after a run, in the shower - any time you can fit it in. **Feet/Ankles** - Toe yoga: spread toes, lift big toe only, then other toes … Continue reading 1472. Running and little exercises for longevity
1454. Advice to my 10 year old self
Things take effort and time, and they take longer then you’d think Know the difference between a growth mindset and fixed mindset. Believe you can learn and achieve anything, but it won’t come without effort Don’t get too high in life and don’t get too low, you won’t understand this now but when you hit … Continue reading 1454. Advice to my 10 year old self
1369. Prisoners Of War, Missing In Action.
Today and everyday we express heartfelt gratitude to the brave, to all the veterans - the ones who made it back and the ones who didn’t. Thank you for protecting our freedom, our country, our families and friends. One of the reasons we are the land of the free is because of you. Your courage, … Continue reading 1369. Prisoners Of War, Missing In Action.
1366. Begin with the end in mind
Stephen covey brought this idea to the world, it’s probably been said different in the past but the point drives home. Start with the end, and work backwards. Maybe our end goal is to be financially free or have grandkids or reach a 30 year anniversary But something we all share in common is our … Continue reading 1366. Begin with the end in mind
1363. Going around coming around
What goes around comes around It’s a cliché something that gets tossed around It sounds good. Do you believe it? Napoleon Hill said, “I fully realize that no wealth or position can long endure, unless built upon truth and justice; therefore, I will engage in no transaction which does not benefit all whom it affects.… … Continue reading 1363. Going around coming around
Joe DiAndrea 