Happiness has nothing to do with relaxation Maybe we’re learning that the hard way. Because happiness comes from flow. So what is flow? Flow happens when we are intensely engaged in a task. One that we don’t have to do; but want to do. There is a clear objective and we receive immediate feedback. Artists, … Continue reading 945. A Happiness Rant
Tag: Philadelphia
943. Controlling what we can
We can’t control what people do Or what the say, how they act But we can control what we do, what we say, how we react. We can’t control the weather - if it’s nice out or raining But we can control what we pack or wear, what we do for the day We can’t … Continue reading 943. Controlling what we can
941. Part of it
What's part of whatever we are doing? If we eat junk food everyday, gaining weight is part of it If we work out consistently, building muscle is part of it If we invest wisely, building wealth is part of it There’s always something that’s part of what we are doing… A give and take Sometimes, … Continue reading 941. Part of it
892. Philly Four Corners – 76 mile jaunt around Philly’s city limits
Overview Hey hey! Looks like you're interested in learning more about this whole Philly Four Corners run thing eh? By the way, this can be run in sections too, or biked - it doesn’t have to be run all in one shot. In this article, we’re going to cover: What is Philly Four Corners Why … Continue reading 892. Philly Four Corners – 76 mile jaunt around Philly’s city limits
882. When in doubt
What do we do when we feel doubt? Let it eat us away? Do something about it? The latter is probably better… But what? Doubt is always going to be there, and the life map is a tool that I use to quiet the doubt down. Allowing us to focus on taking that next step … Continue reading 882. When in doubt
876. Only 3% of Americans
Only 3% of Americans have a roth ira The roth ira is one of the greatest accounts we can ever have for ourselves And only 3% of Americans have one.. Why is that? It’s long term and it’s not sexy How can we make long term look sexy to us? By controlling (and choosing) our … Continue reading 876. Only 3% of Americans
863. Weekly reflections
Taking time to review our past week can lead to crazy realizations and growth, I try to get this done on the weekend. Things like: Wins, Aha’s, needed fixes Income vs expenses, what’s in the checking & savings account, maybe more closely watched investments Life plan of attack, am I headed in the direction I … Continue reading 863. Weekly reflections
857. A way of living: QQS
Think and grow rich sold millions of copies and a concept hill talks about in the book is the QQS formula Quality - giving your best with the plan to get better with experience Quantity - giving as much as you can with the plan to get more efficient with time Spirit - working in … Continue reading 857. A way of living: QQS
817. A new way to eat
How do you eat nowadays? Breakfast around 9 am Lunch around noon Dinner around 5pm And how are you feeling nowadays? Slow, sluggish? Energetic? What if we didn’t even change what we ate, but when we ate? Could we feel better? More energetic? I think so. Here’s a different way: Only eat fruit in the … Continue reading 817. A new way to eat
805. 10 pages
Ever ask someone if they read? Most don’t read books, even fewer read anything meaningful Fiction books have their place, but where’s the value? How is it bettering our life? Or is reading a pastime - an escape from reality? Is there a deeper issue? That’s something we have to figure out on our own. … Continue reading 805. 10 pages
Joe DiAndrea 