Keep On Steppin'
Legend: ✅ = Completed | 🔄 = In Progress/Planned The Life Resumé is like a bucket list. It helps me focus on building experiences and creating memories. Here's a snapshot of mine. I use google docs to help track this Last Five Completed Goals Max Roth IRA (2025) Dry January (2025) No weed 100 days … Continue reading 1519. Impossible List Template
Isn't this conversation amazing? It's definitely one of the more practical ways to use AI as an assistant - creating personalized systems for tracking progress toward specific goals, whether for fitness, education, work projects, or other areas where consistent check-ins are valuable. In this article you'l find the prompt I sent to claude.ai, along with … Continue reading 1500. Training for an ultramarathon with coach Claude.ai – Our Conversation
Let's cut the bullshit about dog ownership being all Instagram moments and cute TikTok videos. Having a dog is basically signing up for a 10-15 year commitment to care for an emotionally needy, perpetual toddler who might never learn to use the toilet properly, thinks your shoes are chew toys, trash can diving, table surfing, … Continue reading 1401. The Raw Truth About Dog Ownership: It’s Not All Belly Rubs and Cuddles
February 24, 2024 I ran the swammie shuffle 200. This was a 220-mile race from Sandbridge Virginia through the outer banks to Hatteras lighthouse and back. There was a section between Sandbridge and Corolla where there was about 20 ish miles of beach so we hit the beach on the way down and on the … Continue reading 1157. 200 mile ultramarathon questions and answers.
A great run for a great cause: veteran awareness and PTSD. Low budget, low thrill type of event with limited spots available. This isn’t a high profile race and that is what makes this race so cool. The locals donated houses for the runners to stay at before, during, and after the race. Who knows … Continue reading 1145. Swammie Shuffle 200 AAR / Riff
Joe DiAndrea 