Grit: the ability to show up every second of every day. Doing the little things. Being present, putting things away, not leaving dirty dishes, giving your best. Fortitude: the ability to keep going when the tank is drained. Mentally or physically. Getting back out there after you’ve been jacked up, not giving up on a … Continue reading 1165. Mental Toughness
Tag: zerotohero
1164. Inside not out
What do we look forward to? That vacation, a raise, a new job, peace and quiet, new car, a better life… “After things settle down…” “After I get over this…” Usually we’re right back where we started. Does it work? Flipping the script, Yano the saying “Wherever you are there you go”? What if instead … Continue reading 1164. Inside not out
1162. Perspectives
This post is inspired from Gary Vee, coming in at a good time. “This is for all the people who are confused about hard work and burn out... it's for all the people that fully understand that passion and actually doing shit you love is the only option.. There's only two people that work super … Continue reading 1162. Perspectives
1161. And then what?
When we try to think of moves to make - Whether in life, career, to spend our free time We sometimes get those rose colored glasses. The plan or idea sounds like a great move. But then what? What happens after we do the thing we think is so good? Is it bumping us forward … Continue reading 1161. And then what?
1160. Fall down 7, get up 8
Goals are meant to be something to strive for. Most people don’t set goals because, well what if I fail? What if come up short? That’s the point. To force us to stretch. If we only set goals we think we can achieve, are we really growing? Maybe a little bit. Maybe that’s enough. Because … Continue reading 1160. Fall down 7, get up 8
1152. Little things
Little things are just that, little things In and of themselves, they don't mean much. A single brick can't really do anything. But when a bunch of little things add up over time? that's when the little things mean something After all, a single brick laid over and over again can build the great wall … Continue reading 1152. Little things
1151. thoughts on careers
Successful careers are not planned they develop when people are prepared for opportunities becuase they know thier strengths, methods of work, and values. Then you’ll know where you belong (and don’t belong) Do that and the rest will follow
1149. Future thinking
Being present is a goal worth striving for - where our feet are. Most people live in the past, wishing they could've changed something Some live in the future - having fear - False Events Appearing Real Presence, being in the moment - it's not living like an animal who doesn't think about anything. It's … Continue reading 1149. Future thinking
1148. Intention
What's the intent? the purpose, the goal? Thousands of reasons could make this up: Is it to truly spend time with one another because you enjoy their company? or maybe it's because you're insecure and this person brings you light most people think: what's in it for me? what about what's in it for them? … Continue reading 1148. Intention
1144. 3 tips on Sleep deprivation
Sleep deprivation is real, even just an hour a day less than usual quickly adds up For this 200-mile race - I might have gotten 16 hours of sleep total in four days...about 4 hours per day... total sleep deprivation for me, someone who usually gets a good 8 hours of sleep per night (32 … Continue reading 1144. 3 tips on Sleep deprivation