There are 6 key concepts: Focused and diffused thinking Memory techniques Procrastination Remember to sleep well, move often, and stay hydrated. Test taking strategies Focused vs diffuse thinking modes Your brain alternates between a concentrated, energy-intensive "focused mode" that works within known neural patterns and a relaxed "diffused mode" that allows for creative connections and … Continue reading 1495. My best notes on the learning how to learn course
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1491. The Practice of Renewal: From Concept to Daily Reality
How do you transform this renewal from a nice idea into a living practice? Most people fail at renewal because they try to boil the ocean. They attempt massive resets that require herculean willpower. We know this approach is doomed from the start. There’ no substance. The secret to lasting renewal isn't dramatic gestures—it's tiny, … Continue reading 1491. The Practice of Renewal: From Concept to Daily Reality
1490. The Art of Renewal: Hitting the Reset Button on Your Life
Life has a way of filling up. Your calendar, your inbox, your mind—they all become cluttered with obligations, information, and noise. Why do we do that? Maybe it’s because we’re afraid to sit still, to think about us and life. The thing is - Renewal isn't optional—it's an essential maintenance tool for a life worth … Continue reading 1490. The Art of Renewal: Hitting the Reset Button on Your Life
1489. Different strokes
We all have different strokes , a way of doing things Those “successful” people just do things differently. Someone who is overweight and sick does something differently than those who are fit and healthy. Someone who has not enough time in the day isn’t using thier time efficiently. Someone who is constantly arguing , it … Continue reading 1489. Different strokes
1488. Reflection questions
Looking at your current path - what parts feel really aligned with who you are and what you want? What parts might need tweaking to better match your values or goals? Aligned the house set up - simple, clean, functional, well equipped, cozy, artsy, minimal love how quality time is going, doing c&j during lunch … Continue reading 1488. Reflection questions
1485. Your Reputation
Your reputation isn't something that happens to you but BECAUSE of you. It's a product – and you're the manufacturer. Most people treat reputation like a passive inheritance, but it really is an active creation. Every interaction is a brushstroke painting who you are. The Currency of Trust Your reputation is your personal brand's stock … Continue reading 1485. Your Reputation
1484. How to stop world poverty
When we’re first born; we get a social security number. Use that number to open up a Roth IRA account. It’s a retirement account that isn’t taxed on the end of our life. We put after taxed dollars into this account. And since it’s a retirement account you can’t touch the money until you’re about … Continue reading 1484. How to stop world poverty
1482. Learning how to learn: the short version
Learning is fundamentally about understanding how your brain processes information, strategically managing cognitive resources, and creating mental frameworks that transform complexity into comprehensible knowledge. A little deeper… Mastering learning is about understanding your brain's dual modes of focused and diffused thinking, using chunking to process complex information efficiently, and employing memory techniques like spaced repetition … Continue reading 1482. Learning how to learn: the short version
1481. Live and learn, using the After Action Report
Take lessons in stride We’re not suppose to have it all figured out But we can learn from our mistakes and not make the same mistake twice And even if we do, It gives us another opportunity to learn that lesson If we keep making the same mistake though that’s on us The after action … Continue reading 1481. Live and learn, using the After Action Report
1479. Today is just as good of a day to die as any other day
Death is a part of life It’s one of the few things we all have in common - the fact that we’re all going to die one day. Why is it taboo to talk about? Because it makes people feel uncomfortable. What if we became friends with the fact that we’re going to die one … Continue reading 1479. Today is just as good of a day to die as any other day
Joe DiAndrea 