72. Seeking First to Understand, Really

We’ve all heard the principle seek first to understand then to be understood 

Stephen Covey talked about that in his 7 habits book (Specifically habit 5) 

Logically it seems easy at first glance, but how many of us really do it?

If someone does something we don’t like or crosses our line, we immediately get emotional 

Saying something along the lines of how could they or you can’t be that naive… 

Because we’re looking at it from our point of view vs their point of view… 

We’re not seeking first to understand. 

Because that would have a different outcome… 

With us saying something along the lines of I’m curious, why do you keep doing that

Since we’re responsible people, if we can control our emotional urges, then we’ll experience radically different outcomes 

No assumptions, just curiosity 

No freak outs, just questions

Less stress, more peace 

Let’s really try to seek to understand others today, and do it genuinely.

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