Running a race, whether its a 5k, half marathon, marathon, 50 miler…
Ever hear if you fail to plan you prepare to fail?
How much do we really plan?
For a race:
We have our nutrition, salt, and fluid intake
The gear we are wearing
The shoes we are wearing
Race day strategy
Prepare for the weather
The morning of
Arrival and check in
And I’m sure more..
Do we plan this much for our goals in life?
Where else can this benefit?
Joe DiAndrea 