Running changes lives, for a number of different reasons:
Freedom, weight loss, community, challenges, mental health, physical health, to nab a PR, experience
It’s so easy to do, so easy not to do
And most people who run, aren’t “the running type”
We do it because it’s a way to make us better
But running doesn’t have to be the means towards better, either
It’s just been that means for a lot of people, it works
And it could work for you too.
Joe DiAndrea 