Routines are like rituals , they can get us in the zone
Routines are like ruts, they can stunt growth
How can a routine be a ritual and a rut?
That’s where self awareness comes in
Are our routines ritual like? Getting us towards our goals, improving?
Or are our routines rut like? bringing us down causing a slow death? Time passers.
routines are beautiful, but can be so beastly if used wrongly, it’s worth checking in on our routines from time to time
Joe DiAndrea 