Learning things is an art
How we interpret what we’re experiencing
What to make of it
And when we want to learn something new, we can go about it in a methodical way
Or a half-hazardous way
A way to go about learning new things is the trunk method
We start with the main components of what it is that we’re learning
The principles of what it is
With the alternative which is to learn about the twigs first, the details that come randomly about
In health, the keto diet would be a twig
Eating healthy, and moving often would be trunks
The hammer curl is a twig
Having a strong functional body is a trunk
Start with the trunk and the rest becomes more easily understood
But start with the twigs, and the details could snuff that fire that we’re trying to grow.
Joey DiAndrea 