774. Things change

Sometimes for better 

Sometimes for worse 

How do we adapt to that change? 

Point? Adjust? Speak up? Influence?

Do nothing?

It’s up to us, that’s the best part. 

But most of us don’t even know which way we’re adapting to change, let alone which strategy is most effective to assist that change we’re seeking to make within the environment that we’re in. 

If you want to get better at pull ups, do pull-ups 

If you want to get better at running, run

If we want to get better at adapting to change, then adapt to change.

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