Recovery is just as important as training
If not more important
It’s a time for our muscles to grow, rest
A time for those grooves of habit to deepen
Training is important, yeah, but so is recovery
861. Recover hard
Recovery is just as important as training
If not more important
It’s a time for our muscles to grow, rest
A time for those grooves of habit to deepen
Training is important, yeah, but so is recovery
Joe DiAndrea 