Angry? Upset? Feeling low?
These are all forms of energy
And energy can’t be created or destroyed, it only changes forms
That feeling low? It can’t “go away”
It just changes forms – a transmutation
What can we change it to?
Of course, it can keep going down the negative spiral, resentment, jealousy, and feeling bad for ourselves
Or we can head towards growth, channeling that energy to write a blog post or work on our craft, learn a new skill, or get that workout in, whatever it is.
Chanel that energy for the betterment of ourselves vs slowly throwing our life away
How are we responding?
Joe DiAndrea 