868. remind ourselves of this

What can we control? 

We need to constantly remind ourselves of this 

We can’t change the past 

Or the weather, what they said or do 

We can’t change how they feel or what day it is

We can’t even control if we get hurt or not, or death 

One of the only things we can control? 

Our response 

How we perceive situations

It may not make it better – it still sucks – but it can sure make us calmer. 

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