Legend: ✅ = Completed | 🔄 = In Progress/Planned
The Life Resumé is like a bucket list. It helps me focus on building experiences and creating memories.
Here’s a snapshot of mine. I use google docs to help track this
Last Five Completed Goals
- Max Roth IRA (2025)
- Dry January (2025)
- No weed 100 days (Jan 14, 2025)
- Close out 2024 and Plan for 2025 (Jan. 1, 2025)
- Save 30% of all income for the year (Dec. 31, 2024)
Current Focus Areas
- Athlete: 2 minute hang
- Relationship: Quality time with Corie and Champy
- Professional: Complete Local 98 Apprenticeship Program
- Blog Posts: Progress to 1700 (Currently: 1400+)
- Financial: Rebuild cash reserve
- 2025 Misogi: Loopy Looper 100
- Adventure: getting terry back to 10k
- Kevin’s Rule: 6 new experiences
- Habit’s project: Good Seeds
Cor Life Goals
- Continual And Never-ending Improvement (CANI)
- 10,000 blog posts
- $3,000,000 Net worth
- A job I can tolerate that funds my passions
- 10 year anniversary
- Master Calisthenic Skills
- Travel the World
- Read 10,000 books
Misogi
One epic challenge each year
- 🔄 2025: Loopy Looper 100
- ✅ 2024: 200-mile ultramarathon
- ✅ 2023: Black List ultramarathon series
- ✅ 2022: Run 200-mile ultramarathon
- ✅ 2021: Run 100-mile ultramarathon
- ✅ 2020: Run 50-miles ultramarathon
- ✅ 2019: Run Philly marathon
Health + Fitness
Nutrition and Lifestyle
- ✅Start working out consistently (Jan 1, 2016 – present )
- ✅Plant-based journey: Cut out meat and dairy from my diet (Summer 2017 – present)
- ✅Eat only fruit for a week
Running Achievements:
- 100+ mile races
- ✅Run 100 miles Jan 1, 2022
- ✅Buckeye 200 mile race (99:09:39) Sept 29, 2022
- ✅Eastern States 100 Miler (August 12, 2023)
- ✅Wildwood 100 (this is my fourth 100 miler and the whole crew went step for step!) (November 4, 2023, 26:10:00)
- ✅Swammie Shuffle 200 (February 24, 2024: 104:00:000)
- ✅C and O Canal 100 Miler (April 29, 2024)
- ✅Sub 24 hour 100-mile: 23:55: Jan 1, 2022
- 🔄 Loop Looper 100
- 50+ mile races
- ✅Run 50 miles (August 2020: 8:52:50: solo/ virtual – COVID)
- ✅Finish Dirty German 50 Mile in person (May 8, 2021: 8:59:08 – Mud and trails!)
- ✅Place in age group at a race (May 7, 2022 – Dirty German 50 Miler)
- ✅Podium at a race (August 6, 2022 – Loopy Loop 12 hr 60 miles 2nd place overall)
- Other running
- ✅Philly Marathon (November 2019: 3:13:18)
- ✅Hyner 50k (April 22, 2023, 5:37:00 )
- ✅Worlds End 100k (June 3, 2023 – 15:27:56)
- ✅Ironstone 100k legs of iron resolve like a stone (July 8, 2023)
- ✅Black Forest 100k (October 1, 2023 – 15:20:00)
- ✅2023 PA triple crown / Black Forest
- ✅Philly 4 Corners — a 76-mile jawnt around the perimeter of Philly (May 6, 2023, 16:24:00)
- ✅4x4x48 Challenge – 4 miles every 4 hours for 48 hours (January 31, 2024 – February 1, 2024)
- Thru-hike a famous trail – Appalachian Trail section, Pacific Crest Trail, or similar
- Multi-day fastpacking trip
- Mountaineering – Summit a significant peak
Annual Running Mileage
- ✅1,500 (2020 – 1,581)
- ✅2,200(2022 – 2,408)
- ✅2,500 (2023 – 2,593)
- 🔄 3,000
Ultramarathon Crew’ing
- ✅Anthony (100 miles in 29:20:00, Sept 3, 2022)
- ✅Corie (50 miles in 12 hours, October 7, 2023)
Cycling
- ✅50k (July 2021)
- ✅entire penny pack trail system November 10, 2022 (40 miles)
- ✅Bike 100k – PHL to AC (Sept 13, 2023)
- ✅Century Ride (July 3,2024)
- 🔄 150 miles
- Full distance triathlon
- Thru bike a famous trail
- Across America
Strength & Mobility
- Deep squat:
- 🔄 Beat it
- ✅18 minutes (November 29, 2023)
- ✅10 minutes (August 3, 2021)
- Horse Stance:
- 🔄 2 minutes
- ✅1 minute (February 14, 2023)
- Hang:
- 🔄 2 minutes
- ✅1 minute (March 1, 2023)
- Pull ups
- 🔄 10 chest to bar
- Muscle-up
- 🔄 5
- ✅4 (12/5/23)
- ✅3 (11/14/23)
- ✅2 (9/20/23)
- ✅1 (3/20/23)
- Handstand
- ✅One-minute (June 2018)
- Forearm stand
- 🔄 one minute
Other
- Finish a 30-day ashtanga yoga challenge
- 🔄 Pancake fold
- 🔄 heal cyst on wrist
- 🔄 touch hands behind back
Personal Development
Challenges and habits
- 75HARD
- ✅April 2021
- ✅August 2019
- ✅Phase 1 (Sept 2019)
- Phase 2
- Phase 3
- No weed:
- 200 days
- ✅100 days (Oct 6, 2024 – Jan 14, 2025)
- ✅80 days (July-September 2020)
- No alcohol:
- ✅365 days (2021)
- 2 years
- 🔄 Habits project (in progress)
- Close out each year/ plan for next
- 2025
- ✅2019- 2024
Creative Pursuits
- ✅Start a personal blog (October 2020) First Post!
- ✅Design a website (November 2020)
- Blog posts:
- ✅Start a YouTube channel (August 2022)
- Document an epic journey – Create a documentary of one of your adventures
- 30-day creativity challenge – Daily creative practice in any medium
Life Experiences
- ✅Rescue a dog! (February 5, 2018)
- Silent Retreat
- 5 days
- ✅3 days (May 2020)
- ✅Hug a Redwood (July 2020)
- ✅Vending machine tattoo (Jan 26, 2024)
- Digital detox – 30 days without social media or minimal tech use
- Daily meditation practice – 30 consecutive days
- Minimalism challenge – Reduce possessions to essentials
- Zero waste month – Minimize your environmental impact
- Cold plunge every day for a month – Daily ice bath
Skills and Learning
- ✅Motorcycle license (2018)
- ✅Surf a Wave (September 2020)
- ✅Make a loaf of bread
- ✅Learning (Jan 2025)
- Learn the art of fermentation – Make your own kombucha, kimchi, etc
- Wilderness survival course: Learn to live off the land
- 🔄Prepper basics
- Crisis response training
- Build a sustainable home feature – Rainwater collection, solar setup
- Sewing (make my own shirt and pants)
- Crochet a hat
- Build a tiny house
- Artificial Intelligence
- Blow a glass piece
- Take a gun course
- Take a First aid/ trauma safety Course
- Fluent in Spanish
- Tango
- Learn to play a musical instrument
- Smooth standing back-flip anywhere
- Brazilian Jiu jitsu
- Rock Climbing
- How to Sail a boat
Financial Journey
Debt
- ✅Pay off all credit card debt (20k) (December 2019)
- 🔄 Stay out of Credit Card Debt: 2025
- ✅2020 – 2024
Investments
- 🔄 Max Roth IRA: 2026
- ✅2018 – 2025
- ✅cash reserve(June 2022)
- rebuild cash reserve
- 🔄 Save 30% of all income: 2025
- ✅2024 – 2021
- ✅Open a Joint brokerage account (July 2022)
- ✅Set up monthly auto-pay for joint brokerage account (Oct 2024) *This has been a game-changer.
- Achieve Coast FIRE – Financial Independence with minimal additional saving needed
- Start a small business
Real estate
- ✅single-family property (August 2019)
- ✅Land: 5 vacant lots (August 2019)
- ✅Become a host on Airbnb and finish a booking (June 2021)
- ✅Become a super host on Airbnb (Jan 4, 2022)
- ✅Sign our first lease (June 2022)
- ✅Buy & house hack a property (April 2021)
- ✅Duplex (March 2020)
- ✅Single-Family Rental (November 2021)
Professional Development
- ✅PA Real Estate License (June 2017)
- ✅Fine Dining Server (November 2021)
- ✅Google Digital Garage (May 2021)
- ✅Get into Local 98 IBEW (Dec 2, 2024)
- 🔄 Complete Local 98 Apprenticeship Program
Travel Goals
- Mini retirement
- ✅2020: 6-month road trip – Colorado, Arizona, California, Florida (April – September)
- ✅2024: 2 month road trip (September / October 2024) Southeast USA !
- 🔄 2030: 6-month road trip (puzzle on wall)
- Visit different countries:
- Puerto Rico
- Thailand
- Costa Rica
- Europe
- Argentina
- Buenos Aires
- New Zealand
- Japan