Documenting over creating Gary Vee said that and it stuck with me. Although just because it stuck with me doesn’t mean i implement it And that's something that I’m working on. Example: I’ve created a video, a video 5 tips for beginner runners, maybe i should’ve just documented a video of something different, like my … Continue reading 715. documenting / creating
714. 200 mile race reflections
I’d do it again It hurt, but I loved every second I’ve grown, by not taking things as personal. By being lighter. Ill try to carry this with me as the high wears away. Visualize race day everyday, the highs, lows, the finish- this helped because I played the scene in my mind hundreds of … Continue reading 714. 200 mile race reflections
713. 5 beginner running tips | 5 tips I wish I knew
If I could go back and tell myself ONE THING when I first got started with running, it would be to slow down. Waay down. To take notice of how fast I am moving, my breath, and my form. And very slowly I would start to increase my pace as the days ticked by. Not … Continue reading 713. 5 beginner running tips | 5 tips I wish I knew
712. 18 Tips to improve your finances from two of the greatest books
Secrets of the millionaire mind (7$ on thrift books) Create our lives , life doesn’t just happen Be committed to creating wealth for the long haul. Be ready for fear. Do we see Opportunities or obstacles? Who you’re around Paid via results or time? Net worth is more important than income Become an excellent money … Continue reading 712. 18 Tips to improve your finances from two of the greatest books
711. life blocks
Ever have blocks in high school? Like 3 classes a day or something like that? What if we started doing something like that for real life? Instead of getting a bunch of little things done each day, we just got the main things done each day? Getting the rocks done first, then the pebbles, and … Continue reading 711. life blocks
710. experiences used to change our beliefs
Ever experience that? You did something hard, that you never thought you could, but with hard work and dedication - you pulled it off? What if we started to intentionally put ourselves in those predicaments? An example: I started with a marathon, something I was so scared to do. Then it went to a 50 … Continue reading 710. experiences used to change our beliefs
709. what something you used to believe in?
Maybe You had this belief, but then something happened - we became more wise, experienced, an occurrence - and that belief ‘suddenly’ changed Maybe even changed to the opposite point of view. For me it was working out, eating healthy… I believed you were a weirdo if you were “into that stuff” And guess what? … Continue reading 709. what something you used to believe in?
708. Hangover tea
Hangover tea Ingredients Dash of cayenne, turmeric, black pepper Lemon, squeezed Boil water, pour over Sip slowly
707. 5️⃣ principles for ultra training (BLOG)
For the visually inclined, check this article out on youtube. 🔥Are you the type of person to set goals? 🔥Would you consider setting a goal to start running? What about running a marathon, or even an ultra-marathon? ➡️Whether it’s a 5k, a half marathon, a marathon, a 50K, or even a 100 mile ultra-marathon… 💯These … Continue reading 707. 5️⃣ principles for ultra training (BLOG)
706. a system for talking to others
What to talk about with others? How to break the ice with people, a rule of thumb, written in pencil, not set in stone “FORD” Family - talk about their family Occupation - what do they do for a living? Recreation - what do you do for fun? Dreams - what goals are you going … Continue reading 706. a system for talking to others
Joe DiAndrea 