When other people are upset or down, happy or excited How do we respond? Do we match their energy? We get down if someone else is? (that’s me) Do we keep the energy separate? If we’re in a good or bad mood that has nothing to do with anyone else That’s what I want to … Continue reading 685. Other people’s moods
684. Monkey see monkey do
Higher ups set the example - what flies and what doesn’t in an organization A being on your phone policy is fine - but do you do that? Cleaning up after yourself is fine - but do you do that? People do what they see Especially the younger ones who look up to others Leading … Continue reading 684. Monkey see monkey do
683. Figure it out
Don’t know what to do? How do you go about that? Do you ask people questions because you don’t feel like doing the work to find the answer? Do you figure it out on your own? It’s not either or between the too It’s doing both Sometimes finding the answer on our own, especially if … Continue reading 683. Figure it out
682. Planning the night before
so how do our days go? Do we just wake up and do what we feel like? Letting life and people pull us in whichever direction? Maybe pulling us this way and pushing us the other at the same time? Or do we plan - at some point - the night before or not Because … Continue reading 682. Planning the night before
681. Ways to say things
“You didn’t do this” “Hey, I know I didn’t print out X for you, I should have spoken with the managers before I left too. X wasn’t done last night and now the morning crew is putting it together - I’ll try to remember and get that printed out next time so we don’t forget … Continue reading 681. Ways to say things
680. Perspective shift
Perspective Is 25$ expensive for a pair of socks? Some say yes, some say no Others ask questions and do the hard work to find the answer Yeah there are questions like what’s it made of, what’s the design, the shape But more importantly, why do I need the 25$ pair of socks? What am … Continue reading 680. Perspective shift
679. Giving space
Sometimes we need to give space to others, let them process and go through their emotions Sometimes we need to give ourselves space, to process and go through our emotions Space is okay, often it’s looked at as a negative though Why? Maybe because the other person doesn’t want space, is insecure about being alone … Continue reading 679. Giving space
678. Mantras – RFP
RFP Relentless forward progress Buckeye 200 mile ultra is 3 days away and that’s my mantra. RFP Let’s get it
677. sometimes we just gotta do things
Growing up we ask for permission Can I do this? Eventually though, we learn that we don’t always need to ask things that maybe it’s okay to do that And maybe it isn’t okay But that’s okay too because we’re livin and we’re learnin and that’s what it’s all about
676. morning journal entries
What’s your morning journal? Here’s mine: Power list Yearly goals Affirmation Note to self And just recently, I added these, from the legend Tony Robbins - he talks about getting us in positive states, and morning questions help with that: What am i happy about What am i exited about What am i proud about … Continue reading 676. morning journal entries