Results - get this objective done Efforts - giving the objective a shot Results - go win the basketball game Efforts - we tried our best but we still lost Results - become financially free Efforts - I thought it was going to take me 5 years - I didn’t quit though because I was … Continue reading 787. Results vs efforts
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786. Writing goals
How many times a day do you write your goals down? (none) How many times do you look at your goals written down? (none) See this is a problem Because if we don’t know where we’re going how do we get there? Point A is where we are now. Point B is where we are … Continue reading 786. Writing goals
785. Commit First
THEN figure it out Are you stuck in life? Maybe you don’t know what’s next or are trying to figure it out ? Can you relate? Reflecting back, this was how I got into running. I committed to running a marathon, how? By running almost every day. 2 months before the marathon, I found out … Continue reading 785. Commit First
784. Knowing what we want is half the battle
Maybe more than half? Because if we just start driving, where would we end up? The question doesn't even make sense. 99% of the time we know where we’re going when we get into the car To work, the in-laws, to this place But with life? We just flow through, bouncing this way and that, … Continue reading 784. Knowing what we want is half the battle
783. 8 myths about plant-based eating
Are you thinking about starting to eat healthily? Or maybe considering the transition to a plant-based diet? Are you sick and tired of being sick and tired? Americans are sicker than ever, overweight, and stressed out, animal agriculture is bizarre and we wonder why we feel like this? Insanity is doing the same thing over … Continue reading 783. 8 myths about plant-based eating
782. Morning Running Routine
Are you trying to get started with running? Maybe you don’t know where to start This running routine is how I built the habit of running most days First things first, we need to get into our running clothes. I set these things out the night before. Socks, shorts, shirt Step 2: Check the mirror … Continue reading 782. Morning Running Routine
781. Production pivots
Do you know what a pivot is? The central point on which something turns. Completely changing the way one does something Production pivot is a tool to increase productivity The SECOND we realize we’re off track, we do a production pivot and get back on track - with whatever that may mean. Oh, we sat … Continue reading 781. Production pivots
780. 2 plus 2 or 5 minus 1?
they both equal 4 It doens’t matter how we get to the end goal, what matters is do we get there? If we’re both going to craig, CO - I drove there, but you flew and used uber. Who cares? We both got to craig. One might be better, but better for what? Speed? Cost? … Continue reading 780. 2 plus 2 or 5 minus 1?
779. How I got into running: Misogi / New Year’s Goal
Ever want something more out of life? Maybe tried setting a new years goal? A new years resolution? It wasn’t enough. You couldn’t figure it out, you just knew it was something - right? my “light bulb” moment was when I heard about a Misogi - and that started me down the path of running. … Continue reading 779. How I got into running: Misogi / New Year’s Goal
778. Rise from the dead or start over
We start an endeavor, not knowing anything Chipping away at it for a few weeks, months, years… Only to realize we’ve been doing things not as effectively as we could,, whatever that may be We can double back and redo everything we did, better But if we have nothing to lose, why not start over? … Continue reading 778. Rise from the dead or start over