Keep On Steppin'
Here is a blog post titled "25 Ways to Make Myself Happy": 25 Ways to Make Myself Happy When life gets stressful or the daily grind starts feeling monotonous... Let this serve as a reminder to take a step back and focus on activities that bring joy and fulfillment. Here are 25 to boost my … Continue reading 1233. 25 Joyful Activities to Cultivate Happiness and Fulfillment
We all have vices – those little indulgences or behaviors that provide temporary pleasure or relief but often come with negative consequences - holding us back from reaching our full potential. How many of these do you do? mindless snacking excessive social media use procrastination alochol Anger Gluttony Greed Coffee Smoking Who controls who? Who … Continue reading 1231. A 30-Day Vice Challenge
How often do we go through life doing various activities and making choices without stopping to consider the deeper reasons or motivations behind them? Things like going to school, having a job, living in a particular area, traveling, exercising, driving a certain car, following a religion or believing in God, keeping an orderly home, budgeting … Continue reading 1223. The Power of Why: Reflecting Motivations Behind Our Actions
Life is all about figuring it out Murphy's law is a law for a reason “anything that can go wrong will go wrong” And that’s one of our jobs on this Earth - figuring things out Can’t pay the bills? Got to figure it out Making too much money that you know what to do … Continue reading 1220. The Art of Figuring Things Out
"Life is better than you even realize. You'll figure it out eventually." This list is more for me, not feeling lost on my journey but embracing it. Not comparing myself to others because we all start out at different spots, take different paths, make different decisions, and have different circumstances. This list was gathered from … Continue reading 1214. Embrace Your Uniqueness – 15 Tips
Maybe not right when we want them to, but eventually, all things work out. The dictator gets overtaken, We find the job of our dreams A law gets abolished The forest has restored itself We get to financial independence Things just take time. And all time is relative Sex can seem to move by too … Continue reading 1200. Things always work out
Here are some potential questions you could ask yourself to reflect on your ultra marathon experience and how it can help develop you as a person. That's the goal, isn't it? The key is using focused questions to reflect on the multi-faceted impacts of pursuing such an audacious goal from a personal growth perspective. 10 … Continue reading 1198. 10 questions to ask yourself after an ultra marathon
It’s Monday April 15, 2024 12 days out from C and O Canal 100. I wasn’t planning on running this race Turns out, I got my schedule 2 weeks out and noticed my manager gave me off friday/ saturday/ sunday Unusual because I didn’t request off, but I remember that C and O was that … Continue reading 1193. C and O canal Riff: Pre race
The state of being sober Mainly not drinking alcohol, although some people include weed, mushrooms, caffeine - anything that alters the mind. Why do people go sober? I hate the way it makes me feel the next day - even if I’m not hungover. I feel tainted and gross. My liver feels like it’s being … Continue reading 1147. Sobriety
Joe DiAndrea 